Dear Margaret, I would just like to say a big thank you for helping me overcome my anxienty. I feel as though a massive weight has been lifted off my shoulders.
I will certainly recommend your services to anyone.

Best wishes, Sandra

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EMDR

 

EMDR is a psychotherapy for trauma related issues which the WHO has named as the treatment of choice for these issues
EMDR uses a structured eight phase protocol to address the past, present and future aspects of the trauma.


EMDR works on the principle that when a person experiences a trauma it can be dysfunctionally stored and remains unprocessed in the memory.The goal of EMDR is to process these distressing memories reducing their power and influence over the person.


The inappropriate emotions, beliefs and body sensations will be discarded and they will be replaced by emotions, understanding, and perspectives that will lead to healthy and useful behaviors and interactions.

cosca babcp emdr uktrauma mindfulness-assoc
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